Chicago caffeine product danger

Chicago caffeine product danger

Caffeine has emerged as a source of food of good health. It can reduce head ache, lift up mood and enhance enthusiasm. Health experts say it reduces the risk of heart disease, cancer and diabetes. Researches say coffee is good for health when consumed within a limit and may end in adverse effects if consumed more. Caffeine is identified as an addictive substance. Consuming more tea, coffee, energy drinks, chocolates etc may end in health problems. Addiction to caffeine products should be avoided.

It is the right of the consumer to know the amount of caffeine present in the food he consumes, so a petition was given that all makers should specify the amount of caffeine added in the food in its label. Many foods which have high amount of caffeine in it do not list it out in its ingredients making it easy for the consumers to take it. Research says women are more addicted to caffeine than men. Research says that the effect of caffeine in children and the adults are same. When the dose of caffeine is increased it leads to insomnia, tension and anxiety. The makers should willingly put warning labels in their products.

Seattle is rank one in caffeine consumption and its residents say it is not easy for them to give up caffeine product. Recommended daily limit for intake of caffeine is just 85 mg for age 10 to 12. So it is better to have caffeine intakes within limits for healthy living.